In today's digital world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, anxiety, and mental health. This understanding is vita

The vast influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we regularly consume with {anstaggering amount of information, our brains battle to analyze it effectively. This can lead to a variety of negative consequences, including check here {information overload, attention deficit, and de